Bad Drawings of My Bad Dreams | Self-Love Sunday #5

https://youtu.be/_8-SoCqplgA Today is Self-Love Sunday, a day that I talk about an issue related to self-growth, positivity or self-love. In this fifth installment, I introduce dream journaling as a way to deal with nightmares. We will have a little fun while I use watercolors to explain the ridiculous plots of my nightmares. To read a …

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50 Things I Love About Being Me | Self-Love Sunday #4

https://www.youtube.com/watch?v=CykrKL1SsSk Today is self-love Sunday, a day that I chat about positivity, growth, and self-love. Today I challenged myself to write down fifty things I like about myself--none based on physical appearance--and I encourage you all to do the same. Sometimes we find ourselves picking each other apart to find flaws as if bringing others …

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The Day Gets Busier as the Hours Fly By | Three Peaks and a Valley #18

This series, Three Peaks and a Valley refers to three positive moments and one negative moment that happens during a twenty-four hour period of my life. When I’m feeling down, my mom tells me to remember one positive and one negative thing about the experience: a peak and a valley. Three Peaks and a Valley …

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The No Good, Very Bad Week | Three Peaks and a Valley #17

This series, Three Peaks and a Valley refers to three positive moments and one negative moment that happens during a twenty-four hour period of my life. When I’m feeling down, my mom tells me to remember one positive and one negative thing about the experience: a peak and a valley. Three Peaks and a Valley …

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Night on the Town | Three Peaks and a Valley #16

This series, Three Peaks and a Valley refers to three positive moments and one negative moment that happens during a twenty-four hour period of my life. When I’m feeling down, my mom tells me to remember one positive and one negative thing about the experience: a peak and a valley. Three Peaks and a Valley …

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A Thursday in Amherst | Three Peaks and a Valley #15

This series, Three Peaks and a Valley refers to three positive moments and one negative moment that happens during a twenty-four hour period of my life. When I’m feeling down, my mom tells me to remember one positive and one negative thing about the experience: a peak and a valley. Three Peaks and a Valley …

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How It Feels To Be Starting a New Business at 45-Years-Old | Strength in Numbers

I am a half hour late to my meeting when I stumble out of my car into the Dunkin Donuts parking lot, cursing. The sky has unleashed a torrential downpour over most of Massachusetts. A harsh beep from my phone alerts me to a severe flood watch, but the washed out bridge down the road …

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