Three Peaks and a Valley #1

This series, Three Peaks and a Valley refers to three positive moments and one negative moment that happen during a twenty four hour period of my life. When I’m feeling down, my mom tells me to remember one positive and one negative thing about the experience, a peak and a valley.

Three Peaks and a Valley aims to outweigh the negative with the positive.

Three Peaks and a Valley is a regular miniseries that, by sharing my own moments of joy and vulnerability I hope that you’ll think about your own.


PEAK: I woke up this morning. Additionally, when I woke up it was before my alarm so I had time to linger over a cup of coffee and enjoy the weather.

PEAK: I ate pineapple that was at the perfect level of ripeness.

PEAK: I like my work. I had a productive day of work at the radio station conducting an interview and then went on to attend a successful meeting.

VALLEY: I felt discouraged getting dressed this morning because I felt fat.


Share your peaks and valleys with me in the comment section below! 

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This is Stella enjoying her peak.
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2 thoughts on “Three Peaks and a Valley #1

  1. Stella’s peak was a definite laugh-out-loud moment. What a great way to look at your day. Could also call it…Three things to be grateful for and ‘meh’. And… you are SO not fat! Tall, lanky and elegant, yes!

    Liked by 1 person

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